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Skill Stories

Tune Your Motor Cortex

What do you get out of it?

How to tell if you have it?

Note: performing the tuning consciously is a difficult and uncommon skill. Working a lot with your body moves you in the right direction, but fails to reach the same quality as doing it purposefully. Good quality of tuning tends to be achieved as a side-effect by experienced yogi and meditators, though they take a rather roundabout way to get there.

How does it work?

How to learn it?

Further progress

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